1. Reduces Weight : Jaggery is surprisingly effective as an aid for weight loss. This is because jaggery is a rich source of potassium, which is a mineral that helps in the balance of electrolytes as well as building musclesand boosting metabolism. Potassium also helps in the reduction of water retention, which helps in managing your weight.

2. Controls blood pressure:Jaggery contains potassium and sodium, which play an important role in the maintenance of acid levels in the body. It makes sure that a normal level of blood pressure is properly maintained.

3. Detoxes the liver:Jaggery is a natural body cleanser, further reducing the workload of the liver. Jaggery helps cleanse the liver by flushing out harmful toxins from the body, which further helps detoxify the liver.

4. Boost Immunity : Jaggery is loaded with antioxidants and minerals such as zinc and selenium, which in turn help prevent free-radical damage and also boost resistance against infections. Jaggery also helps increase the total count of haemoglobinin the blood.

5. Prevents constipation : Jaggery activates the digestive enzymes in the body, stimulates bowel movements and thus helps prevent and relieve constipation.

6. Treats flu-like symptoms:Symptoms of a cold and cough can be relieved  with the help of Jaggery. All you need to do is mix it with warm water and drink up, or even add it in your tea instead of sugar to reap the benefits. Jaggery produces heat in the body, which is why generally people consume it in winters.

7. Blood Purifier : One of the most well-known benefits of jaggery is its ability to purify the blood. When consumed on a regular basis and in limited quantities, it cleanses the blood, leaving your body healthy. Clean blood will mean a healthier body and will ensure that it is free from any disease.

8. Cleanses the body: Jaggery is one of the best natural cleansingagents for the body, hence it is advised to eat jaggery to remove unwanted particles from the body. It efficiently cleans the respiratory tract, lungs, intestines, stomach and food pipe. Eating jaggery is highly recommended for people working in heavily polluted

9. Eases menstrual pain:Jaggery, due to its richness in many essential nutrients, is an effective natural treatment for menstrual problems, especially providing relief from cramps. In case you experience sudden mood swings just before your period, you should eat a small piece of jaggery daily to combat symptoms of PMS since it leads the release of endorphins.

10. Prevents anaemia: Jaggery is rich in iron and folate which help prevent anaemia by ensuring that a normal level of red blood cells is maintained. This is especially beneficial for pregnant women. It ensures that a normal level of red blood cells is maintained.

11. Boosts intestinal health: Jaggery also boosts intestinal strength due to its high magnesium content. With every 10 gram of jaggery, you get 16 mg of magnesium.

12. Cools the stomach: Jaggery helps in maintaining normal body temperature which helps in keeping your stomach

13. Prevents respiratory problems:By consuming jaggery regularly, you can prevent many respiratory problems such as asthma, bronchitis, etc.

14. Relieves joint pain: If you suffer from aches and pains in your joints, eating jaggery can provide you with much-needed relief.

15. Good source of energy: While sugar is a simple carbohydrate that gets absorbed in the bloodstream instantly and gives instant energy, jaggery is a complex carbohydratethat gives energy to the body gradually and for a longer time. This means that the levels of blood sugar do not get raised immediately. 

• Naturally processed (chemical free)
• Pure & hygienic
• No added natural or artificial colour or flavour
• No added artificial sweetener
• Natural taste, flavour & aroma
• Quality checks as per FSSAI

Straight from Kolhapur, Maharashtra, Hub of Jagerry in India